best practice Archives - Optimal Performance

In Uncategorized Posted May 8, 2014

This is what your head and neck should look like when your chair back is set to your shoulder blade height

We have many employees in our practice who have been tricked by the marketing gurus in “ergonomic seating”. The use of high back chairs and chairs with head rests are NOT ergonomic [...]

In Uncategorized Posted May 8, 2014

The use of High Back Chairs & Head Rests increases the loads through the neck in 3 directions

Here is the diagram to show employees who keep insisting on having high back chairs or chairs with head rests why Optimal Performance does not recommend these. This design of chair should be [...]